I do what you do!

I realize something special each day about StrollerFit classes, the moms and the children that participate. Today was especially profound. One of the moms has been bringing her school aged child to class and allowing her to participate. Today was truly amazing. She would run, walk, exercise, jump rope, use the band with pure joy. It's such a great thing this "mom" is doing for her child. She is modeling healthy behavior, being patient so her child can participate and really getting in some good together time. What a great way (once the child is an appropriate age) to allow them to build confidence and have fun! When we work out as a family, model healthy behavior the benefits are incredible!!

mommymuscle balls

StrollerFit Deal of the Week

mommymuscle balls on special this week!

Get your mommymuscle balls for $10 this week only! Offer expires July 11th!

Items in stock!

Burn 30% more calories by adding instability to your exercise program!!

StrollerFit Biggest Loser Challenge

Congratulations to all of you who participated in the StrollerFit Biggest Loser Challenge. You guys lost a bunch of inches and weight, but also made huge improvements in your squat, sit-up and push-up fitness testing!!

Here are our top 3

Amanda F.

Becca K.

Marilee W.

Keep up the good work!!

StrollerFit Nutrition Consultation

StrollerFit is pleased to announce Nutrition Consulting...

As an additional feature to the Biggest Loser Challenge and the Love your new mom body contest, we have a dietician on board to offer 30 minute phone consultations to anyone interested.

She is a registered dietician with her masters in nutrition and has has been working as a nutritionist for more than 20 years. She is a marathon runner and a mom of 2. She can assist you in determining the correct number of calories for your goals and help you get those calories from the right souces. She will then follow up with an email communication after her initial consultation.

If you are interested in signing up, please send me an email and I'll give you more details...

New Shirts!

Order by Wednesday, April 15th

Sizes S, M, L, XL, 2XL

Love your new mom Body Contest

Like I mentioned in the previous post, StrollerFit is running a Love your new mom Body Contest in conjunction with Baby Talk magazine! This contest will run from April 5th - May 5th!

Those of you participating in this challenge will receive:

Sample bags from Baby Talk magazine

Access to Baby Talks website

New moves (=better results!) for you in StrollerFit® classes

Nutritional Consultation via phone and email (additional costs do apply)

We will also be participating in the Biggest loser Pound for Pound challenge!

· RAISE FUNDS FOR Feeding America™
· (10¢ donated by Biggest Loser show for every pound lost to help local food banks)

See www.biggestloser.com for details!

So in the process of losing weight and becoming healthy and fit or for some of you (super fit) you will be raising funds for local food banks!!

Interested in getting in on this challenge or joining StrollerFit go to

www.strollerfit.com/frisco

www.strollerfit.com/allen

Biggest Loser Contest

The 8 week contest has begun. Let's see who can lose the most weight and inches over the next 8 weeks. The contest runs from Monday, March 23rd - Saturday, May 17th! It just so happens that Strollerfit is running a "Love your new mom body contest" within this challenge!

Those of you who are "on track" should have:

Set specific and realistic goals (your roadmap)

Are Currently keeping a food journal

Burning extra calories during the day by adding more movement to your day

Attending StrollerFit classes on a consistent basis